One Second
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1. One Second 3:32
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2. Say Just Words 4:02
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3. Lydia 3:31
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4. Mercy 4:25
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5. Soul Courageous 2:58
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6. Another Day 4:44
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7. The Sufferer 4:30
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8. This Cold Life 4:29
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9. Blood Of Another 4:01
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10. Disappear 4:30
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11. Sane 4:00
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12. Take Me Down 5:27